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This is where you'll share your value prop so they know how you can help them and why your approach is different

Healthy doesn't have to be hard!

Hey! I'm Ashley!

Your Healthy Bestie

Marzipan macaroon muffin carrot cake candy. Liquorice tootsie roll croissant jujubes apple pie candy canes cookie. Tart bonbon chocolate dragée pie jujubes. Jelly llow candy fruitcake chocolate. Marzipan macaroon muffin carrot cake candy. Liquorice tootsie roll croissant jujubes apple pie candy canes cookie.

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How Can I Help?

Marzipan macaroon muffin carrot cake candy. Liquorice tootsie roll croissant jujubes apple pie candy canes cookie. Tart bonbon chocolate dragée pie shortbread jujubes. Jelly marshmallow candy fruitcake chocolate.

Marzipan macaroon muffin carrot cake candy. Liquorice tootsie roll croissant jujubes apple pie candy canes cookie. Tart bonbon chocolate dragée pie shortbread jujubes. Jelly marshmallow candy fruitcake chocolate.

Marzipan macaroon muffin carrot cake candy. Liquorice tootsie roll croissant jujubes apple pie candy canes cookie. Tart bonbon chocolate dragée pie shortbread jujubes. Jelly marshmallow candy fruitcake chocolate.

Whole Body Approach Program

1:1 Health Coaching

Whole Body Health Foundations

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Dianna L.

When I first started, I was stuck in patterns of self-doubt that were holding me back both professionally and personally. Jordan helped me identify and challenge my limiting beliefs, develop practical strategies for reframing negative thoughts, and build confidence in pursuing my goals.

When I first started, I was stuck in patterns of self-doubt that were holding me back both professionally and personally. Jordan helped me identify and challenge my limiting beliefs, develop practical strategies for reframing negative thoughts, and build confidence in pursuing my goals.

Michelle R.

I was skeptical about mindset coaching at first, but Jordan's approach changed everything. Her blend of practical exercises and insightful questioning helped me overcome my perfectionism and imposter syndrome. Six months later, I'm leading my team with more authenticity and confidence than ever before.

I was skeptical about mindset coaching at first, but Jordan's approach changed everything. Her blend of practical exercises and insightful questioning helped me overcome my perfectionism and imposter syndrome. Six months later, I'm leading my team with more authenticity and confidence than ever before.

Phoebe B.

Working with Jordan came at a crucial time in my life. I was going through a career transition and felt completely lost. Her gentle yet direct coaching style helped me uncover what I truly wanted, not what I thought I 'should' do. She has this amazing ability to ask exactly the right questions that get you thinking differently.

Working with Jordan came at a crucial time in my life. I was going through a career transition and felt completely lost. Her gentle yet direct coaching style helped me uncover what I truly wanted, not what I thought I 'should' do. She has this amazing ability to ask exactly the right questions that get you thinking differently.

On the Blog

Movement

lifestyle

Recipes

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Resources to Start Your Health Journey

50 Healthy Grocery swaps

How to integrate movement when you hate exercise

5 ways to improve your metabolic health today